What is king of herb?

"King of Herbs" is a term used to refer to the mushroom known as Ganoderma lucidum. This mushroom is highly valued in traditional Chinese medicine for its numerous health benefits, including boosting the immune system, reducing inflammation, and improving overall well-being. It is also known as Lingzhi, and is considered an adaptogen, which means it helps the body adapt to stress. Ganoderma lucidum can be consumed as a supplement in the form of capsules, powders, or extracts. It is also sometimes used in cooking, particularly in soups and teas. Despite its many potential benefits, it is important to consult a healthcare professional before incorporating any new supplements into your diet.